My Blog

Welcome to MAP!

Morton Athletic Performance is located in Pacific Courts, a large gym with two full basketball courts, a training area including two rebouding "guns", and a weight room! Please check out the site to see what all we have to offer!

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First 3 Sessions for $99!

About MAP

Meet Your Coach

As a former Division I Athlete, I particularly enjoy working with high-performance athletes and anyone looking to reach the next level through strength and conditioning!

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Train With Me!

No matter your age, sport or skill level, come in for one on one training, partner or group sessions, or let's meet up in your own gym or basketball court to crush a workout!

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Get on the MAP

Can't make it to Newcastle for a workout? No problem! I offer online trainings and programs and I am confident I have the ability to help you reach your goals!

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"To be frank, Sarah has been life changing" -Meghan Fiso, WA State Female Player of the Year 2017/18

Hear what others have to say after training with Morton Athletic Performance!

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Check out the latest free workout to try on your own!

At Home Circuit (xlsx)


Full Body Workout (xlsx)


Contact Me

Send Me a Message!

Better yet, see me in person!

I love meeting new clients, so feel free to visit during normal business hours.

Morton Athletic Performance

7003 132nd Pl SE, Newcastle, Washington 98059, United States

(425) 301-4312



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